Debunking 9 common solo travel myths

I’ve been a passionate solo traveller for over 10 years now – it started when I was single and desperate to travel, and it’s continued despite now being in a relationship. 

As an introvert, I love being able to travel at my own pace without constant social interaction. But equally I love the shared moments with fellow travellers – especially fellow solo female travellers.

But here’s the thing: quite often when I share my travel adventures, I get comments like: “Isn’t that dangerous?” or “Do you always have to stay in a hostel?”. I’ve heard plenty more questions that reveal misconceptions about travelling solo. 

Solo travel is an enriching experience. Naturally, it has its challenges, but the rewards of freedom, personal growth, and self-discovery far outweigh any apprehension.

So whether you’re young or old, introverted or extroverted, single or not, don’t let these myths hold you back.  

Here, I’ll draw from factual data, plus my personal experiences, to debunk nine common solo travel myths. The world is your oyster, and it’s waiting to be explored one solo trip at a time!

1. Only single people travel solo

This couldn’t be further from the truth. Even the most loved up partners need some alone time to gather their thoughts and pursue their own interests.

Solo travel is more about self-discovery, and having new experiences, rather than avoidance or loneliness. 

Many surveys demonstrate that being in a relationship wasn’t a determining factor when it came to going on a solo trip.

In a large group of solo travellers, 53% were married, and 39% were single or divorced.  

Another interesting survey showed that 75% of the sample said that they prioritised independence, compared to 50% who preferred joining a group tour. 

I vividly remember chatting with a lovely older lady in a small restaurant in Italy.

She was on her annual solo holiday, while her husband of 46 years went on a fishing trip back home in Cornwall. She couldn’t wait to tell him all about her new adventure! 

2. Solo travel is dangerous

Safety is certainly one of the top concerns for many solo travellers, or for people considering that type of travel.

Does that mean that solo travel is inherently dangerous? That’s the myth that needs dispelling. 

Some destinations indeed require more caution than others, but proper planning, and using rudimentary safety rules, should be sufficient for having problem-free trips. 

Additionally, solo travellers are often more aware of their surroundings, which goes a long way in maintaining their safety.

When they return home, 81% of solo travellers say that they were quite happy with their trip, and plan to take another one in the next 12 months. 

I often follow the advice of the UK Foreign, Commonwealth & Development Office when I travel.

It provides essential information on potential safety concerns, peculiar customs, and local laws, which is indispensable for any solo traveller. 

Read my top tips for solo travelling as a woman for some safety tips.

3. Solo travel is lonely

I’ll be the first to admit that on my first solo trips, I used to feel a bit lonely.

Sitting alone in a bustling plaza in Barcelona, I felt overwhelmed and isolated, even in the middle of that big crowd.

That episode was short-lived though, as I soon discovered that connecting with people is much easier when I’m not part of a group. 

When you’re travelling alone, you’re more approachable. Also, you’re more likely to strike up a little chat with a fellow traveller.

As you walk around new streets, and discover new places, it’s not unusual at all to make friends with the locals. 

4. Solo travel is only for the young

Backpacking through Europe, taking long trips to the Far East, or hopping on a boat for a coastal adventure were often associated with the young.

Self-discovery is an essential part of growth and maturity, but it’s not limited to the young.  

We all need to reconnect with ourselves and detach from the grind. What better way to do that than to take a solo trip?

In fact, 37% of Baby Boomers said that they made plans to travel solo, which is roughly the same as the younger crowd.   

5. Solo travellers are antisocial

This one couldn’t be further from the truth. In the absence of travelling companions, people often seek the company of others.

Interestingly, it’s sometimes easier to “talk to a stranger” than it is to talk to the people we’ve known all our lives. Many lifetime friendships start with “Hello”. 

Whether it’s a yoga class in Bali, a walking tour around Dublin, or visiting a museum in Paris, solo travellers often engage in some form of social interaction.

I remember a group dinner in Greece, where the table was filled with solo travellers from the four corners of the earth. We shared stories, we laughed, and we had so much fun!

There’s an exception here for those who enjoy their own company or want to be alone with their thoughts.

I’m actually very partial to a solo dinner – bring a book or simply do some people watching. That’s a great reason to travel solo and hardly counts as being antisocial.    

6. Solo travel is expensive

It’s true, booking for a single person could forgo the perks of group discounts.

Then again, many travel agencies have observed the increasing need for solo travel, and they’ve changed their policies accordingly.  

I like travelling lavishly, but I’ve also tried going on a budget and enjoyed these trips immensely.

Additionally, travelling alone offers more flexibility with scheduling and accommodation. So you can book your trip to a destination of your choosing on a favourable date, at a better price.    

Look out for hotels with special deals for single occupancy – for example, have a read of my guide to the best London hotels for solo travellers.

7. Solo travel is only for extroverts

As an introvert myself, I can demonstrate why this one is utter nonsense!

Introverts travel to recharge and detach from the daily grind, which can really deplete those who need quiet time.

They’re often creative or bookish types that crave mental stimulation and novel experiences. 

Introverts are also better equipped to socialise on their own terms, and at their own pace when they travel solo.

They venture out of their comfort zones quite easily in the relaxed setting of a sun-drenched beach in Bali or a quaint little cafe in Paris. 

8. Dining solo is awkward

I used to dread eating alone in public, and yes, the first couple of times felt the tiniest bit odd, but then I realised that it has incredible perks!

If I make a reservation for one, I have the liberty to make any culinary choices without having to coordinate with a partner or a bigger group.

This naturally leads to some adventurous tastes, and the best part is that I become better acquainted with my own preferences. 

If you still think that dining solo is awkward, you can opt for bar seating, or communal tables if the restaurant provides that option.

Alternatively, you can bring a book, flip through the pages as you sample your meal, and look totally sophisticated.    

9. Solo travellers only stay in hostels 

Hostels were traditionally the default choice for solo travellers. They were more economical, offered some degree of safety, and provided suitable accommodation for solo visitors.

Nowadays, there’s a wider range to choose from. 

Boutique hotels have made a strong comeback, and they certainly cater to the solo traveller.

There are also Airbnb arrangements and Capsule Hotels for those who prefer a different travel experience. 

Have you got any of your own solo travel myths you’d like to debunk? Let me know in the comments below! 

You may also like: 

• 15 best European cities for solo travel
• Top tips for travelling solo as a woman
• 11 tips for solo travel in Thailand
• 10 of the safest countries in the world